When you purchase this session you’ll get the MP3 Download links AND access through my exclusive app.
100% NO RISK MONEY BACK GUARANTEE
Except for the fact that the 2 hypnotherapy sessions seem too short to put me to sleep, I have to admit that for the most part I am able to sleep better in the night.
Bought several of Mark Bowden's self-hypnosis CDs for my teenage son and the results are astounding. He loves the Exam Success CD. I have noticed how much better his sleep pattern is since using the Sleep Meditation hypnosis. Having witnessed how well the Sleep Meditation hypnosis worked on my son, I tried it myself, following a run of sleepless nights and I couldn't believe how well it worked. I use the bedtime session, which lasts roughly 30 minutes and it's so effective at sending me to sleep that I have not yet heard the final 5 - 6 minutes of the session - because I am always asleep by then!
Mark’s voice is extremely soothing and the hypnosis is the most relaxing I have heard. I’ve never been a great sleeper and often struggle to relax in the evenings as a result of my stressful job. Since starting to listen to this my sleep has got progressively better and better. I now find it easier to settle down at night also. I highly recommend this and will be taking a look at Marks other products.
Used twice now got 6 hrs Restful sleep both times! Woke up with significantly less muscle pain both times.
I’ve been having a really hard time sleeping lately. I recently moved into a new house and just can’t find my sweet spot for a good nites rest. I listened to the meditation and it allowed my mind to calm down and stop racing. I felt the tension lifting from my shoulders and I listened. Slept very well.
You will receive the hypnosis downloads and access through the apps.
RESTFUL SLEEP IS CRUCIAL TO HEALTH
In today's busy world, getting enough sleep is something that many people often cannot claim they do. There is so much about the working culture of today that demands late nights and early mornings with hours of stress in between. When you do catch a few hours of sleep, you may still wake up feeling groggy and bogged down.
The key to a good night's sleep does not always fall into the hands of how many hours are slept but the quality of those hours of sleep. If you sleep for eight hours but don't sleep well, it doesn't do much to help. If you could get a few hours of deep, restful sleep, it can make all of the difference in the world.
SOOTHE AND QUIET THE MIND BEFORE BED
In order to fall asleep soundly, clearing the mind and letting go of the day first is imperative. When you drift off to sleep, your brain often will replay the events of the day, making it hard to doze off. But with this Sleep Meditation MP3, you can fall into a meditative state that will help quiet the mind and let you fall asleep peacefully.
The Sleep Meditation guided meditation will provide you with results such as the ability to:
- Wake feeling refreshed, rested and ready for the day
- Drift off to sleep without a care in the world
- Enjoy peace and quiet in the mind before bed
- Let go of the stress from the day
Treat yourself to night after night of deep, reinvigorating sleep with this Sleep Meditation guided meditation.
Once purchased, you will receive an email with your guided Sleep Meditation attached. You will also gain access to your purchase(s) through the Mark Bowden Hypnotherapy app, which is available on the Apple App Store and Google Play.