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Effective Weight Loss – Self Hypnosis Meditation

Effective Weight Loss – Self Hypnosis Meditation


When you purchase this session you’ll get the MP3 Download links AND access through my exclusive app.


SKU: MBH-0035 Category:
    Customer Reviews
    4.6 Based on 18 Reviews
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    United Kingdom United Kingdom
    Helps me to stop overeating

    I have a few of Mark Bowden's hypnoses sessions and this one, like my others doesn't disappointment. I find my sessions extremely relaxing and this session has defiantly helped me to think twice before eating fat and sugary foods. I do recommend you play it every day as if I skip a session I find I revert to my previous eating habits. Only problem I have is that I find Mark's voice so soothing I often drift off to sleep

    United Kingdom United Kingdom
    Effective Weight Loss

    I have been listening to this cd every night before bed for 10 nights and I am hooked! I have lost 5lbs in my first week and am excited to see how much more I can lose. Not only for the weight loss benefits but I find it incredibly relaxing and therapeutic after busy, tiring and stressful days. I have already ordered the Exercise Motivation cd and look forward to listening to this soon. I would highly recommend.

    United Kingdom United Kingdom
    Effective weight loss

    So far so good . Only been using this for 6 days but already feel as if my eating habits are changing. Not expecting an overnight miracle but I do feel that with time and persistent use I will benefit greatly. Love the fact that I have the session on CD , my phone and iPod . No excuse not to use it ! Thanks Mark!

    United Kingdom United Kingdom
    Very relaxing but too soon to know if it will help!

    I enjoy listening to Mark’s soothing voice and generally go into a relaxed state very swiftly. I can’t comment on overall effectiveness yet as not had the CD for a month yet. Maybe you should wait to ask customers for reviews?

    A Mark Bowden Hypnotherapy Customer
    United Kingdom United Kingdom
    Very good!

    I think it’s great. I did a course of hypnotherapy sessions a few years ago and had great results, but old habits crept back in and I wanted a fresh start so bought Mark Bowdens CD (and mp3). I’ve only been listening for about a week but see a marked difference in my eating habits already. Personally I like listening in the day time (rather than falling asleep to it) as it seems to have more effect for me, but it’s really making a difference and I’m feeling very upbeat and cheerful with it.


    About 95 percent of all people who attempt to lose weight fail either by giving up much too soon or by losing a little weight, quitting and then gaining back the weight plus an extra pound or two or ten.

    But why?

    The answer lies within the mind, not the body itself.

    Most people begin on a healthy diet and exercise plan determined and motivated, but quickly, their subconscious minds begin to work against them and ultimately causes them to fail. Messages in this part of the mind can undermine determination, making it easier to give up than to keep striving to reach a weight loss goal.

    If you've struggled to lose weight in the past, it's time to take a new approach, one that fights the part of you that ultimately causes you to fail.

    Hypnosis has the power to change the way you think, so that you can finally begin to see the results that you've been longing for.

    Get on the Path to Lasting Weight Loss

    Effective Weight Loss will help you finally be able to lose weight successfully and keep it off. The program:

    • Silences the subconscious messages that cause you to stray from your diet
    • Fills your subconscious mind to help you stay motivated and on track
    • Fully commits you to eating well and exercising regularly
    • Gives you a positive attitude about losing weight, so you won't end up feeling deprived

    How Effective Weight Loss Works

    Effective Weight Loss includes:

    1. A brief introduction that explains how to get the most out of the program
    2. Daytime hypnotherapy track
    3. Nighttime hypnotherapy track with alternate ending to help you sleep

    Each day, choose the track that you wish to listen to, and then sit back and relax while the audio plays. The hypnosis program does the rest, reaching your subconscious mind to make lasting changes.

    Why Use Hypnosis?

    Effective Weight Loss is the best solution for anyone who wants to improve their health and self-esteem by losing weight because:

    • It Works. This program has already helped thousands of people achieve their weight loss goals.
    • It's Safe. With hypnosis, there is no need for starvation diets or dangerous herbs.
    • It's Guaranteed. If you don't start to lose weight, you'll get a full refund.

    Get on the Path to the Body You Want Today

    Why spend even one more day feeling self-conscious and ashamed about your weight? Take action today, and you can begin on the path to real, lasting weight loss. Download Effective Weight Loss now!