When you purchase this session you’ll get the MP3 Download links AND access through my exclusive app.
100% NO RISK MONEY BACK GUARANTEE
The CD came really quickly. AS there are a smaller and smaller number of devices that actually play CDs, the MP3s are much more useful. As such, I've only listened to the MP3s on about 5 occasions. All the night time version. My experience is that whilst relaxing, I skip chunks of the session, and wake to realise that it is still running - then I drift again. Although its early days, I believe that this has had a real and clear effect. I am generally calmer and more cheerful. I feel more resilient. I've only listened a handful of times and I'm impressed. Thanks to Mark and the team for making a real difference.
Absolutely fantastic. I listen to it before I go to sleep along with a few other tracks of his for Depression and positive thinking. It definitely helps. Had problem with no download link as it went straight on to my library in the app. But I like to make a play list with the mp3 version for night time listening. Had to email to get down load link.
it seems to be helping. thanks
I listen to this every night and again in the morning if I have the time I suffer with anxiety and I think listening to this is helping It is a beautiful way to relax before sleeping Certainly worth buying
I have listened to several cd's from various so called "hypnotherapists" with no noticeable results. Mark's Anxiety Relief is however, on a different level. His calm and gentle voice easily relaxes you, so you can absorb everything he says, as he guides you on the path to making you feel so much better. Thank you so very much, I absolutely love it!!
You will receive the hypnosis downloads and access through the apps.
Click this link to see all of the sessions that I offer in the Anger, Anxiety & Depression Self Hypnosis Category
ANXIETY IS CRUSHING
While it is true that many people suffer from anxiety in a general sense, there are just as many people who suffer from it in a way that makes it hard for them to function in everyday life situations. Those with intense anxiety find it difficult to complete tasks they need to do, everything from leaving the house to go grocery shopping to meeting up with friends to attending a doctor's appointment they have set.
Not only can anxiety have a negative effect on the mind, it can also mean uncomfortable physical symptoms too: a pounding heart, stomach issues, sweating and chest tightness. Fear and anxiety can start small but can quickly spiral out of control if it is not dealt with, which will only serve to make your problems worse. But with hypnotherapy, you can help you brain react in a calmer, more rational way about the future.
SOOTHE YOUR ANXIETY THROUGH HYPNOTHERAPY
With this Anxiety Relief Self Hypnosis audio, you can safely and effectively retrain the way your brain handles fears and worries about the future both immediate and long term. By listening to this hypnosis audio, you may experience:
- More confidence over the future
- The ability to think rationally about your future plans
- Greater relaxation in your day-to-day life
- Relief from the physical symptoms of anxiety
- Better coping skills and emotional reactions to stressful situations
Take control over your life and feel confident in your future again with this Anxiety Relief Self Hypnosis audio. Order it now.
Once purchased, you will receive an email with your Anxiety Relief hypnotherapy download attached. You will also gain access to your purchase(s) through the Mark Bowden Hypnotherapy app, which is available on the Apple App Store and Google Play.